Crockett and Tubbs only wish they were as cool as this Miami Vice Shakeology recipe.
With frozen mango and strawberries, lime zest, plus Vanilla and Strawberry Whey Shakeology, this creamy, cool smoothie will transport you to sunny Miami, Florida — minus the humidity and mosquitos! (You’re welcome.)
This brilliantly-hued smoothie recipe was inspired by the road trip Super Trainer Joel Freeman took while filming the 10 Rounds boxing and weight-lifting program.
He and the crew hit Los Angeles, Las Vegas, Dallas, Miami, Brooklyn, and, of course, Philadelphia, home to the iconic “Rocky” steps.
To get the results you want from 10 Rounds and any other Beachbody fitness program, a dialed-in nutrition plan is key, and that includes a daily Shakeology.
Shakeology is packed with a blend of proteins, prebiotics, probiotics, antioxidants, vitamins, and minerals — nutrients that can help you feel and perform your best.*‡
Pro tip: Get hundreds of delicious Shakeology recipes like this one on the Beachbody Blog.
Miami Vice Shakeology Smoothie
.wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }
Ingredients
- 1 cup unsweetened coconut milk beverage, divided use
- 1 cup ice, divided use
- ½ scoop Vanilla Whey Shakeology (or Vanilla Plant-Based Vegan Shakeology)
- ½ cup frozen mango
- 1 tsp. finely chopped lime peel (lime zest)
- ½ scoop Strawberry Whey (or Tropical Strawberry
Plant-Based) Shakeology - ½ cup frozen strawberries
Instructions
-
Place ½ cup coconut milk beverage, ½ cup ice, Vanilla Shakeology, mango, and lime peel in blender; cover. Blend until smooth. Pour into serving glass;set aside in freezer.
-
Place remaining ½ cup coconut milk beverage, remaining ½ cup ice, Strawberry Shakeology, and strawberries in blender; cover. Blend until smooth. Pour into serving glass. Serve immediately.
Notes
Nutrition
Container Equivalents
1 Purple
1 Red
1 tsp.
2B Mindset Plate It!
Makes a great protein and FFC as part of breakfast or lunch.
If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡High in protein.
