Benefits of Red Wine

Benefits of Red Wine

You need to drink more wine! You just have to!
Centuries ago, the wine was used to treat different kinds of health conditions. In the medieval period, monasteries were convinced that their monks lived longer than the rest of the population partly because of their moderate, regular consumption of wine. Over the years, tons of research has been done to ascertain the health benefits associated with red wine.  Results from these researches have shown that indeed there are health benefits attached to intake of wine.
Here are some benefits we collated just for you

1. Red wine is rich in Melatonin.

Having trouble sleeping? Red wine offers a solution. Melatonin is a hormone that regulates the sleep-wake cycle. It is primarily released by the pineal gland. As a supplement, it is often used for the short-term treatment of trouble sleeping such as from jet lag or shift work.

2. Red wine possesses high resveratrol.

Trying to pronounce that? Lol. Don’t crack your head over the pronunciation. Resveratrol boosts heart health,  and prevent some types of vision loss.

3. Red wine helps prevent breast cancer.

Regular consumption of most alcoholic drinks increases the risk of breast cancer. However, thanks to chemicals in the seeds and skins of red grapes, women who drink red wine in moderation may be spared this risk.

 4. Red wine improves lung function and prevents lung cancer.

Doses of red wine, may boost lung function and prevent lung cancer cells from proliferating

5. Helps prevent dementia

Red wine reduces the stickiness of blood platelets, it helps keep the blood vessels open and flexible, and this promotes a good supply of blood to the brain.
As you can see, red wine is really important for us to stay healthy. However, you should watch your intake.
Now I know you really cannot wait to stock your shelve and refrigerator with bottles of red wine

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